Cherry Smoothie

Ingredients

• 2 cups frozen cherries
• 1/4 cup avocado
• 1/2 inch piece fresh ginger root
• 1 inch piece fresh turmeric root (may substitute for 1/2 tsp turmeric powder)
• 1/4 cup fresh cilantro
• 1 cup milk of choice (I prefer my almond milk or hemp milk)
• 1 tbsp chia seeds
• 1 tbsp flax seeds
• 3 tbsps hemp seeds
• vanilla or plain protein powder (optional)

Directions

1. Add all the ingredients to a high power blender, blend until smooth
2. Adjust liquid (or add ice) to reach desired texture.
3. Serve and enjoy immediately!

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