Cozy Apple Berry Crunch

Ingredients

• 4 medium apples (Honeycrisp or Gala work well), cored and sliced
• 1 cup mixed berries (fresh or frozen)
• 1 tbsp lemon juice
• 2 tbsp pure maple syrup or honey
• 1 tsp cinnamon
• 1/4 tsp nutmeg
• 1 tbsp arrowroot powder or cornstarch (helps thicken)
• 1 cup rolled oats
• 1/2 cup almond flour (or whole wheat flour)
• 1/3 cup chopped walnuts or pecans
• 1/4 cup coconut oil or olive oil (melted)
• 2 tbsp maple syrup or honey
• 1 tsp cinnamon
• Pinch of sea salt

Directions

1. Preheat oven: 350°F (175°C).
2. Make the filling: In a large bowl, combine apples, berries, lemon juice, maple syrup, cinnamon, nutmeg, and arrowroot powder. Stir until fruit is coated. Pour into a lightly greased 9x9 baking dish.
3. Make the topping: In another bowl, mix oats, almond flour, nuts, cinnamon, and salt. Add melted coconut oil and maple syrup. Stir until crumbly.
4. Assemble: Spread topping evenly over the fruit mixture.
5. Bake: Place in oven and bake for 35–40 minutes, until topping is golden brown and fruit is bubbling.
6. Cool slightly: Let it rest 10 minutes before serving.
7. Serve warm with a dollop of unsweetened Greek yogurt or coconut yogurt for extra creaminess.

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