Omega 3 Energy Bites

Ingredients

• 3/4 cup Medjool dates, pitted
• 1 cup rolled oats
• 1 cup walnuts, lightly toasted
• 2 tablespoons ground flaxseed
• 2 tablespoons hemp hearts
• 1 tablespoon chia seeds
• 2 tablespoons almond butter or tahini
• 1 teaspoon vanilla extract
• 1 teaspoon cinnamon
• Pinch of sea salt
• 1–2 teaspoons water, if needed
• 2 tablespoons melted dark chocolate or cacao nibs

Directions

1. Lightly toast the walnuts in a dry pan for 3–4 minutes until fragrant. Let cool.
2. Add dates, oats, walnuts, flax, hemp hearts, chia, almond butter, vanilla, cinnamon, and salt to a food processor.
3. Blend until the mixture sticks together when pressed. Add water 1 teaspoon at a time only if needed.
4. Roll into 8–10 bites.
5. Drizzle with dark chocolate or sprinkle with cacao nibs.
6. Chill for 20 minutes before serving.

Your notes: