Papaya Ginger Smoothie

Papaya Ginger Smoothie

Prep

5 mins

Cook Time

0

Servings

1

Papaya is one of those fruits that I never truly enjoyed until I was in my 20's. I tried my very first papaya smoothie at a Vietnamese restaurant - it was love at first sip! I only wish I would have given this delicious fruit a chance earlier!

Over the years, I created my own healthier version to this smoothie, using more wholesome ingredients to boost its nutritional value.

Papaya is rich in fiber, vitamin C, vitamin A and antioxidants. Pair this amazing fruit with some ginger, turmeric, flax seeds and hemp seeds and you have yourself an amazingly healthy smoothie.

Happy sipping!

XO,

Bobbielee

Ingredients

  • 1/2 cup ice
  • 1/2 frozen banana
  • 1/2 inch piece ginger root (optional)
  • 1/2 inch piece turmeric root
  • 1/2 lemon, juiced
  • 1/2 orange
  • 1 cup coconut water
  • 1 cup fresh papaya (peeled and seeded)
  • 1 tbsp flaxseeds (may use oil)
  • 1 tbsp hemp seeds

Directions

Add all the ingredients to the blender and blend until smooth.

Enjoy immediately

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