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Tofu Scramble - Indian Spiced

https://i.imgur.com/aBGRyBi.jpg

Prep: 8 mins

Cook Time: 15 mins

Servings: 2

Ingredients

  • 1-2 cloves garlic, minced
  • 1/2 cup baby spinach
  • 1/2 cup yellow onion, diced
  • 1/2 inch piece ginger, peeled and minced
  • 1/8-1/4 tsp chili powder (optional)
  • 1 package firm organic tofu, drained (14 oz)
  • 2 tbsp avocado oil
  • 3/4 tsp cumin seeds
  • 3/4 tsp turmeric powder
  • sea salt and pepper to taste

Directions

  1. Heat your pan over medium-high heat.
  2. While the pan is warming up, press the tofu between 2 sheets of paper towel - this will soak up any excess liquid. Set aside.
  3. Once the pan is warm, add the oil and cumin seeds, cook for 30 secs, stir often to prevent them from burning.
  4. Now add the ginger, garlic and onion. Cook until the onion is translucent (4-5mins), stir often.
  5. Now add the tofu, crumbling it with your fingers as you add it to the pan.
  6. Add the turmeric and chili powder (optional), stir it around til the yellow hue from the turmeric covers the tofu. Cook for about 5 minutes.
  7. Add the salt and pepper to taste.
  8. While the pan remains on the heat, add the spinach and cook until wilted (1-2 mins), stirring it.
  9. Serve with a side of vegetables, avocado, toast and/or roasted potatoes.

Your notes:

Link to recipe: www.bobbieleelicious.com/recipe/tofu-scramble-indian-spiced