Fall just isn’t fall without a warm crisp fresh out of the oven — and this one has all the cozy vibes and the nourishing goodness. Think tender baked apples, bursts of juicy berries, and a crunchy oat-nut topping that smells like a hug the minute it hits the oven.

The best part? It’s made with whole ingredients that love your body back. Fiber-rich fruit, heart-healthy oats, and just the right touch of natural sweetness. Dessert, breakfast, snack… honestly, it’s a choose-your-own-adventure situation. Top it with a scoop of Greek yogurt in the morning or a swirl of coconut whip at night and you’ve got yourself pure magic.

A cozy, wholesome fall dessert that’s bursting with apples, berries, and crunchy oats, sweet enough to feel like a treat, nourishing enough to love you back.

Cozy Apple Berry Crunch

This Super Healthy Protein Power Bowl is the perfect balance of nutritious and delicious — exactly what Bobbieleelicious is all about. Quinoa and chickpeas bring plant-based protein and fiber to keep you full and energized, while grilled tofu adds an extra protein punch for muscle repair and strength. Roasted veggies pack in antioxidants, vitamins, and minerals to support your immune system, and the creamy avocado provides heart-healthy fats that also help with satiety. Pumpkin seeds add magnesium and a satisfying crunch, while leafy greens round it out with iron, calcium, and phytonutrients. 

Topped with a light, zesty yogurt-lemon dressing, this bowl isn’t just a meal — it’s a nourishing boost for your body. It supports weight management, gut health, and steady energy while tasting fresh and vibrant. Whether you’re powering through your day or winding down after a workout, this bowl will leave you satisfied, healthy, and happy.

A quick, 20-minute Nourish & Flourish Bowl with quinoa, protein, veggies, and creamy yogurt-lemon dressing. High in protein, fiber, and healthy fats for lasting energy.

Nourish & Flourish Protein Bowl

This Mediterranean Chickpea Bowl is fresh, vibrant, and ready in under 30 minutes. Perfect for busy days when you still want something nourishing and beautiful. Creamy avocado, crisp cucumbers, juicy cherry tomatoes, and a zesty lemon-garlic dressing make every bite a burst of flavor. With protein-packed chickpeas, fluffy quinoa, and heart-healthy fats, this bowl keeps you satisfied, energized, and glowing. Quick, colorful, and oh-so-delicious — healthy eating has never been this effortless. 

A fresh and healthy Mediterranean Chickpea Bowl recipe made with quinoa, chickpeas, avocado, and lemon dressing. Packed with protein, fiber, and antioxidants - a vibrant, nourishing meal in just 25 minutes.

Mediterranean Chickpea Bowl

I was asked to share more smoothie recipes, so I decided to start the new year by sharing 7 delicious smoothie recipes... Day 1!

This recipe here is our Blueberry Spinach Refresher. It contains blueberries (high in nutrients and antioxidants), spinach (high in vitamins, minerals, spinach - think popeye), ginger, turmeric, lemon, etc.

Feel free to decrease the ginger to 1/2 inch piece or eliminate if you are not a fan. 

Happy sipping!!


Blueberry Spinach Refresher

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