Prep
5 mins
Cook Time
0 mins
Servings
1
This is such a great smoothie to consume after a workout. The ingredients listed here are for one smoothie but I always add a little extra cause my children love it as well (as for the hubby, he HATES strawberries, so... more for me).
In this smoothie there are many healthful ingredients that can help nourish your body and muscles, and decrease post workout inflammation.
Let's break this powerhouse down:
I love wholesome food and I love making my food work for me. When you understand food at a micro nutritional level (I really try), you can truly appreciate what and how certain foods can provide the needed nutrients at specific times. I really hope you enjoy this blend!
Cheers!
XO,
Bobbielee
#antiinflammatory
#beverages
#breakfast
#dairy-free
#fiber
#plantbased
#postworkout
#raw
#smoothies
#vegan
#vegetarian
#turmeric
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