Creamy, hydrating, and packed with goodness! This is your post-workout glow-up in a glass.

This avocado smoothie is the perfect balance of calm and fuel after a good sweat. With healthy fats from avocado, electrolytes from coconut water, and plant-based protein to support recovery, it’s everything your body needs (and your taste buds want) after a workout.

Banana adds natural sweetness and quick-releasing carbohydrates to restore energy, while chia seeds or hemp hearts deliver a dose of omega-3s and fiber. A handful of greens offers iron and magnesium to support muscle function and recovery—and the texture is smooth, creamy, and just the right kind of refreshing.

The best part? It blends up in under 5 minutes and looks just as lovely in a tall glass as it does in your post-workout routine.

Cheers! 

This healthy avocado smoothie is perfect for post-workout recovery. It is creamy, hydrating, and packed with plant-based protein, healthy fats, and greens. Ready in 5 minutes!

Post-Workout Avocado Recovery Smoothie

Say hello to your new weeknight go-to: these Chickpea & Spinach Protein Patties are everything-flavorful, nourishing, and effortlessly chic. Think golden crisp edges, garlicky goodness, and a subtle smoky kick all wrapped up in a plant-powered patty. Perfect for salad stacking, burger building, or sneaky snacking straight from the pan (we won’t judge, we'll join you).

They’re packed with protein, loaded with greens, and ready to be your meal prep BFF. Bonus: they freeze like a dream and reheat like they just came off the skillet.

Whip them up in 20 minutes and serve with a dollop of tahini, tzatziki, or even a hot honey drizzle if you're feeling bold.

Because healthy should never mean boring—and dinner should always feel a little special.

Enjoy, 


Easy, high-protein chickpea & spinach patties that are crispy, plant-based, and full of flavor. A fun, healthy recipe perfect for meal prep or weeknight dinners!

Chickpea & Spinach Protein Patties

Bright, beautiful, and bursting with goodness, this açaí bowl is everything your morning needs.
Blended to creamy perfection with frozen berries, banana, and a splash of plant milk, it’s the prettiest way to pack in antioxidants and feel-good fuel. Pile on the toppings—think fresh fruit, granola, a drizzle of nut butter, and a sprinkle of seeds—for a bowl that’s equal parts nourishing. It’s simple, wholesome, and effortlessly chic—just the way we like it.

Whip up this vibrant açaí bowl in just 5 minutes! Packed with antioxidants, fruit, and wholesome toppings, it’s the perfect nourishing breakfast or snack.

Bobbieleelicious Açaí Bowl

I am not sure there is a greater comfort food then delicious, warm, fresh baked banana bread.

The sweet smell takes over the entire home... Five minutes after the pan is placed into the oven, my husband and kids will make their way into the kitchen to see what I have to fill their bellies!!

I have added walnuts, hemp seeds, millet seeds, and chia seeds to bump up the nutritional value and give it a little extra crunch.

Go ahead and pull out your 9 x 5 inch pan and let's start baking!

Banana Nut (and Seed) Bread

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