Cilantro & Parsley Detox Juice

Cilantro & Parsley Detox Juice

Prep

Cook Time

Servings

2

Are you looking for a simple, refreshing way to support your body's natural detox systems? This easy cilantro and parsley juice is a refreshing green detox drink. Rich in antioxidants, vitamin C, and anti-inflammatory compounds, this juice supports your liver, kidneys, digestion, and hydration. With parsley and cilantro as the stars, and cucumber, lemon, green apple, and ginger for added health and flavor, it's the perfect reset for your morning routine or post-workout recovery.

Why It's So Good for You:__

Cilantro (Coriandrum sativum): Known for its ability to bind to heavy metals and assist in their excretion. It also shows antioxidant and anti-inflammatory properties in vitro and animal models

Parsley (Petroselinum crispum): High in flavonoids like apigenin, vitamin C, and folate. It may support kidney function and reduce oxidative stress

Cucumber: Composed of ~95% water, cucumbers support hydration and provide silica for skin health

Green Apple: Offers polyphenols that may help regulate blood sugar and reduce oxidative stress

Lemon: Rich in vitamin C and citric acid, which can support liver function and enhance iron absorption

Ginger: Contains gingerol, which has strong anti-inflammatory and antioxidant effects. Shown to ease nausea and improve digestion

This is a great beginner-friendly green juice—vibrant, nourishing, and naturally detoxifying. Sip it in the morning for a fresh start, or enjoy it as an afternoon reset.

Happy sipping, sweet friend!

XO,

Bobbielee

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