Bistro Herb Salad

This healthy bistro salad is a fresh, herb-forward recipe made with crisp romaine, butter lettuce, and arugula, combined with protein-rich chickpeas, fiber-packed quinoa, and creamy avocado. Tossed in a light lemon Dijon vinaigrette and topped with quick pickled red onions, this simple salad is both nourishing and satisfying.

Unlike traditional bistro salads that are mostly greens, this version is designed to keep you full longer by adding plant-based protein, healthy fats, and gut-friendly fiber. It’s an easy, balanced recipe that works perfectly as a healthy lunch, light dinner, or fresh side dish.

Why You’ll Love This Recipe

• High in protein and fiber to keep you full
• Made with simple, whole-food ingredients
• Light, fresh, and easy to make
• Perfect for lunch, dinner, or meal prep
• Vegetarian and nutrient-dense

Approx nutrition per serving:

• Protein: 12–15g per serving (may add eggs, tofu, or extra chickpeas to further increase protein)
• Fiber: 7–9g per serving

This vegetarian bistro salad is quick to make, full of fresh herbs like dill, parsley, and chives, and made with simple, whole-food ingredients. It’s a high-fiber, protein-rich salad that supports steady energy and satiety without feeling heavy.

Whether you're looking for a healthy lunch, an easy meal prep option, or a light yet satisfying dinner, this is a recipe you’ll come back to again and again.