Egg & Avocado Salad
Prep
10 mins
Cook Time
15 misn
Servings
4
Simple ingredients, fresh flavors, and plenty of nourishment. This Egg & Avocado Salad combines creamy avocado, protein-rich eggs, bright lemon, and fresh herbs for an easy meal you'll come back to again and again. Enjoy it piled onto toasted sourdough, scooped over a bed of greens, tucked into lettuce cups, or straight from the bowl for a quick and satisfying lunch. From a lifestyle medicine perspective, it's a delicious combination of protein, healthy fats, and fiber that helps support steady energy and lasting fullness. A reminder that some of the most nourishing meals are often the simplest.
XO,
Bobbielee
Ingredients
- 6 hard-boiled eggs, chopped
- 1 large ripe avocado, diced
- 2 tbsp plain Greek yogurt
- 1 tsp Dijon mustard
- 1 tbsp fresh lemon juice
- 2 tbsp red onion, finely diced
- 2 tbsp fresh chives or green onions, sliced
- 1/4 tsp garlic powder
- Sea salt and black pepper, to taste
Directions
Place chopped eggs and avocado in a bowl.
Add Greek yogurt, Dijon mustard, lemon juice, onion, chives, and garlic powder.
Gently mix until combined, leaving some chunks of avocado.
Season with salt and pepper to taste.
Serve immediately.
Share the love
#nourishing meals
#healthy meals
#WholeFoodRecipes
#Healthy eating
#vegetarian protein
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