Good Morning Green Goddess
Prep
5 mins
Cook Time
0 mins
Servings
4
This blend is my baby, I love this smoothie, especially first thing in the morning or after a workout.
It definitely fits the 'functional food' category because these ingredients work for you. This smoothie contains powerful ingredients that are thought to be medicinal such as turmeric (anti-inflammatory), ginger (relieves pain and inflammation), protein (builds them muscles), mango, avocado, greens (think popeye), hemp seed, fresh cilantro, etc... This smoothie is packed with healthy fats, nourishing vitamins and minerals, and so much more.
I truly love this blend, it is so refreshing. I think that you will enjoy it as well!
XO,
Bobbielee
Ingredients
- 1 1/2 cups filtered water
- 1 1/2 cups flax milk (or milk of choice)
- 1/4 cup cilantro
- 1 inch piece fresh turmeric
- 1 inch piece ginger root
- 2 cups frozen mango
- 2 tbsp chia seeds
- 2 tbsp flax seeds
- 3 tbsp hempseeds
- 4 cups spinach
- dash of black pepper (you cannot taste it)
- handful of almonds (about 15)
- vanilla or plain protein powder (optional)
Directions
Wash your produce and then add all ingredients to the blender.
Blend til smooth.
Pour and enjoy!
Share the love
#antiinflammatory
#beverages
#breakfast
#dairy-free
#fiber
#plantbased
#protein
#smoothies
#vegan
#vegetarian
#postworkout
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