Pumpkin Puree in the Instant Pot

Pumpkin Puree in the Instant Pot

Prep

5 mins

Cook Time

20+ mins

Servings

It's fall and I am ready for all things PUMPKIN! So today I am sharing the most easy way to cook a raw pie pumpkin in the Instant Pot! It is so easy, and in my opinion boosts the quality, freshness, and flavor of your baked treats (oppose to canned pumpkin)!

All you need is a pie pumpkin (aka sugar pumpkin) and water! When choosing a pumpkin, I find a 3-4 lb pumpkin works best in our 6 quart Instant Pot. We pressure cook on high and allow the pressure to release naturally.

Do not throw out those pumpkin seeds, they are nutrition packed!

Here's our Roasted Pumpkin Seed recipe.

XO,

Bobbielee

Tools:

Instant Pot

More From Bobbieleelicious

Healthy Pumpkin Spice Baked Oatmeal

If you're like me and love all things pumpkin (but want to keep it healthy), you're in for a treat! This Pumpkin Spice Baked Oatmeal feels like indulging ...

Healthy Basil Pesto

Say hello to your new favorite healthy pesto sauce! Our healthy basil pesto brings you all the delicious flavors you love with a nutritious twist. Instead...

Avocado Egg Salad

This Avocado Egg Salad is a deliciously creamy and protein-packed twist on the classic recipe, loaded with fresh flavors and a hint of heat! With the addi...