Quinoa Salad
Prep
30 mins
Cook Time
0 mins
Servings
2
If you are looking for a quick and easy salad/meal look no further. This salad is so tasty and filling!
I love quinoa, I love salad, and I love Mediterranean food - this quinoa salad recipe right here is one of my all time favorites because of its amazing nutrient profile.
It is made with cooked quinoa and a variety of fresh vegetables, nuts/seeds, kalamata olives and topped with our homemade oil and vinegar dressing... and there you have it, a delicious meal (or side).
For a sweet or tart addition, feel free to add some pomegranate seeds or chunks of apple.
Enjoy!
XO,
Bobbielee
Ingredients
- 1 cup cooked quinoa
- 1 roma tomato, diced
- 1/4 cup red onion, diced
- 1/4 cucumber, diced
- 3 tbsp parsley, chopped
- 3 tbsp cilantro, chopped
- 2 tbsp hemp seeds
- 2 tbsp pumpkin seeds
- sea salt and pepper to taste
- 1/4 ripe avocado, mashed
- 1 clove garlic, minced
- 2 tbsp extra virgin olive oil
- 2 tbsp apple cider vinegar (or lemon juice)
Salad
Dressing
Directions
In a medium bowl, mix the quinoa, tomato, onion, cucumber, parsley, cilantro, hemp seeds, pumpkin seeds, salt and pepper (to taste)
For the dressing: In a small bowl, combine the avocado, garlic, olive oil and apple cider vinegar/lemon juice
Add the dressing into the salad bowl and enjoy!
Share the love
#plantbased
#dairy-free
#vegan
#vegetarian
#salads
#salads
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