Chickpea Smash

Chickpea Smash

Prep

10 mins

Cook Time

30 mins

Servings

6

This here is one of my favorite sandwich fillers, it is so creamy, healthy and satisfying. From the chickpeas, to the mustard, onions, pickles, vegan mayo, spices etc - it'll send your tastebuds to heaven. Whether you spread it on a sandwich, stuff a lettuce wrap, dip into it with pita bread, or use it to elevate your salads, you're in for a delightful and satisfying treat.

The recipe here is for the chickpea salad, however you use it it! For wraps and sandwiches, be sure to add some toppings such as avocado, chili flakes, tomato, sprouts, etc. If you love a heart sandwich, be sure to stack it up!

It's easy to make and store in the fridge, so when hunger strikes you are prepared!!

This recipe will keep for 2-3 days stored in an airtight container in the fridge.

Stay happy, stay healthy!

XO,

Bobbielee

Notes: 1 cup raw chickpeas is equivalent to 1 3/4-2 cups cooked chickpeas

More From Bobbieleelicious

Mediterranean Chickpea Bowl

This Mediterranean Chickpea Bowl is fresh, vibrant, and ready in under 30 minutes. Perfect for busy days when you still want something nourishing and beau...

Go and Glow Smoothie

Sip your way to vitality with this Go and Glow Smoothie! A gorgeous blend of wholesome ingredients that taste as good as they make you feel. Creamy avocad...

Greek Yogurt Cinnamon Rolls

Soft, warm, and perfectly spiced, these Greek Yogurt Cinnamon Rolls are more than just a cozy treat—they’re a wholesome choice for growing, active kids (...