Veggie Baked Tostadas

Veggie Baked Tostadas

Prep

15 mins

Cook Time

20 mins

Servings

3-4

Are you looking for an easy tostada recipe? These vibrant and flavorful tostadas are perfect for a quick weeknight dinner or a fun weekend lunch. Loaded with fresh veggies, creamy avocado, and seasoned black beans, they make a satisfying and nutritious meal everyone will love. Whether you're a seasoned cook or just starting out in the kitchen, this recipe is simple to follow and delivers amazing results that even the kiddos will love. Let's make some delicious crunchy, tasty tostadas!

XO,

Bobbielee

Ingredients

  • 2/3 cup cabbage, shredded
  • salt to taste
  • 2 bell peppers, thinly sliced
  • 1/4 large red onion, thinly sliced
  • 2/3 cup fresh (cooked) or frozen corn
  • 3 tablespoons avocado oil
  • 2 cloves garlic, minced
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 1/4 cup cooked black beans (or 1 15oz can, drained and rinsed)
  • 6 corn tortilla
  • 1 medium avocado, peeled and cubed
  • juice of 1 lime
  • Fresh cilantro leaves
  • Diced tomatoes or fresh salsa

Directions

Prepare the Vegetables: In a large bowl, combine the shredded cabbage with a pinch of salt. Massage the salt into the cabbage and set aside. Heat 1 tablespoon of avocado oil in a large skillet over medium heat. Add the thinly sliced bell peppers and red onion. Sauté until they are tender and slightly caramelized, about 5-7 minutes. Add the minced garlic to the skillet and cook for another 1 minute until fragrant. Add the corn to the skillet and cook for another 2-3 minutes until the corn is heated through.

Season the Black Beans: In a small saucepan, heat 1 tablespoon of avocado oil (or 2 tablespoons of water) over medium heat. Add the cooked black beans, chili powder, and cumin. Stir to combine and cook until the beans are heated through, about 3-4 minutes. Season with salt to taste. If the mixture seems dry, you can add a splash of water. You may use the beans whole or add to a blender or processor and blend to desired texture.

Prepare the Tortillas: Heat the oven to 350 F. Using 1-2 tablespoons of avocado oil brush each each side of the tortillas. Bake each corn tortilla for about 4 minutes per side until they are golden and crispy. Remove the tortillas from the oven.

Assemble the Tostadas: Place a crispy tortilla on a plate. Spread 2 spoonfuls of the seasoned black beans on top of the tortilla, add a layer of the sautéed bell peppers, red onion, and corn mixture, and top with a handful of shredded cabbage. Finish with some cubed avocado. Squeeze a bit of lime juice over the top and garnish with fresh cilantro, and diced tomatoes or salsa.

Serve: Serve the tostadas immediately while the tortillas are still crispy. Optionally, drizzle with hot sauce for extra heat.

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